Johnny Molano shares his story of overcoming mental health struggles and aligning himself with his authentic self. Johnny also speaks to how Brazilian Jiu Jitsu saved his life. The process is the way.

Johnny Molano shares his story of overcoming mental health struggles and aligning himself with his authentic self. Johnny also speaks to how Brazilian Jiu Jitsu saved his life. The process is the way.

Johnny Molano shares his story of overcoming mental health struggles and aligning himself with his authentic self.&nbsp;Johnny also speaks to how Brazilian Jiu Jitsu saved his life. The process is the way.

016 | Johnny Molano - The Process is the Way

I share my journey of getting free-er and healthier relationally. Increasing "Psychological Flexibility” can help you increase calmness, become a more well-defined Self, and ultimately to do what works. I am a therapist in Long Beach, CA. Reach out to me at coltgordoncoaching@gmail.com or my public Instagram is @colt.gordon

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016 | Johnny Molano - The Process is the Way

016 | Johnny Molano - The Process is the Way