Sustaining health is one of WSU’s identified societal grand challenges. Though some rates are improving, overall, we live in an age where physical activity is too low. According to the Centers for Disease Control and Prevention, only 1 in 5 American adults meet desired physical activity. Less than 3 in 10 high school students get … <a href="https://podcasts.coe.wsu.edu/index.php/016-resistance-training-and-running-economy/" rel="noopener noreferrer" target="_blank">Continue reading "016 Resistance Training and Running Economy"</a>

Sustaining health is one of WSU’s identified societal grand challenges. Though some rates are improving, overall, we live in an age where physical activity is too low. According to the Centers for Disease Control and Prevention, only 1 in 5 American adults meet desired physical activity. Less than 3 in 10 high school students get … Continue reading "016 Resistance Training and Running Economy"

Sustaining health is one of WSU’s identified societal grand challenges. Though some rates are improving, overall, we live in an age where physical activity is too low. According to the Centers for Disease Control and Prevention, only 1 in 5 American adults meet desired physical activity. Less than 3 in 10 high school students get … <a href="https://podcasts.coe.wsu.edu/index.php/016-resistance-training-and-running-economy/" rel="noopener noreferrer">Continue reading "016 Resistance Training and Running Economy"</a>

016. Resistance Training and Running Economy

These are the conversations happening inside education that are going to transform education. Covering all aspects of teaching and learning, educational leadership and psychology, counseling psychology, kinesiology and sport management, it’s Education Eclipse from Washington State University's College of Education.

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016. Resistance Training and Running Economy

016. Resistance Training and Running Economy