Food freedom means being able to eat something that you REALLY want, when you REALLY want it and not feeling guilty about that choice. 
 
Today, we chat about whether or not we think Paleo / Keto / [insert some other diet buzzword] treats & snacks fall into the category of food freedom, and if we recommend them as a tool for those on their health & fitness journeys.
<a href="https://www.instagram.com/simplenoteasyshow/" target="_blank">@simplenoteasyshow</a>

Food freedom means being able to eat something that you REALLY want, when you REALLY want it and not feeling guilty about that choice. Today, we chat about whether or not we think Paleo / Keto / [insert some other diet buzzword] treats & snacks fall into the category of food freedom, and if we recommend them as a tool for those on their health & fitness journeys. @simplenoteasyshow

Food freedom means being able to eat something that you REALLY want, when you REALLY want it and not feeling guilty about that choice.&nbsp;
 
Today, we chat about whether or not we think Paleo / Keto / [insert some other diet buzzword] treats &amp; snacks fall into the category of food freedom, and if we recommend them as a tool for those on their health &amp; fitness journeys.
<a href="https://www.instagram.com/simplenoteasyshow/" rel="noopener noreferrer">@simplenoteasyshow</a>

016: Should You Eat Paleo / Keto Treats & Snacks?

A Health &amp; Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

Health & Fitness

A Health & Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

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016: Should You Eat Paleo / Keto Treats & Snacks?

016: Should You Eat Paleo / Keto Treats & Snacks?

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