If you're alive, you've probably experienced some form of anxiety, depression, or trauma. Without using the words "mental health," we all experience struggles that impact our daily functioning.

Medication is not a one-stop shop for feeling better or improving your life. But it can be helpful to know that it is an option. Our own internal stigmas and fears around medication can stop us from even considering it. In this episode, Laine and Elizabeth share their personal experiences with medication, along with insight on how to dismantle the internal fear and stigma that may arise when considering it as an option.

Note: While Elizabeth and Laine are both clinicians, this episode is not meant as clinical recommendation or clinical advice.

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