<p>Leaving an unhealthy and destructive lifestyle behind, Alex began his personal health and fitness journey losing 150 pounds. He wasn't done there. Determined to make a bigger impact he became a certified personal trainer, and now own Property Fitness in San Diego California.</p>

Leaving an unhealthy and destructive lifestyle behind, Alex began his personal health and fitness journey losing 150 pounds. He wasn't done there. Determined to make a bigger impact he became a certified personal trainer, and now own Property Fitness in San Diego California.

017 Alcohol, Drugs, and Adversity. Alex shares how fitness saved his life, and his current mission to transform the lives of others through fitness.

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

Health & Fitness

Education

Self-Improvement

Fitness

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance &amp; Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

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017 Alcohol, Drugs, and Adversity. Alex shares how fitness saved his life, and his current mission to transform the lives of others through fitness.

017 Alcohol, Drugs, and Adversity. Alex shares how fitness saved his life, and his current mission to transform the lives of others through fitness.