A shooting drill to work on quick hip and body transitions for shots out of the center and shots from the perimeter.
 
Original Write-up
<a href="https://thewaterpologoalie.substack.com/p/center-shot-to-outside-shot-hip-transition" target="_blank" rel="noopener noreferer">Center Shot to Outside Shot Hip Transition Shooting Drill</a>
 
Subscribe to <a href="https://thewaterpologoalie.substack.com" target="_blank" rel="noopener noreferer">The Water Polo Goalie</a>

A shooting drill to work on quick hip and body transitions for shots out of the center and shots from the perimeter. Original Write-up Center Shot to Outside Shot Hip Transition Shooting Drill Subscribe to The Water Polo Goalie

A shooting drill to work on quick hip and body transitions for shots out of the center and shots from the perimeter.
 
Original Write-up
<a href="https://thewaterpologoalie.substack.com/p/center-shot-to-outside-shot-hip-transition" rel="noopener noreferrer">Center Shot to Outside Shot Hip Transition Shooting Drill</a>
 
Subscribe to <a href="https://thewaterpologoalie.substack.com" rel="noopener noreferrer">The Water Polo Goalie</a>

017 - Center Shot to Outside Shot Hip Transition Shooting Drill

Answering all your water polo goalie questions. Are you a water polo goalie looking to improve your game? Are you a water polo coach that has no idea how to train or coach goalies? Then send me your questions. I'm a former collegiate water polo goalie and I've been coaching college water polo goalies for 13 years.

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017 - Center Shot to Outside Shot Hip Transition Shooting Drill

017 - Center Shot to Outside Shot Hip Transition Shooting Drill