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017: Clean Eating: A Privileged Diet in Disguise
On today's episode, Dylan dives into 3 major problems that present from the clean eating movement. Clean eating gives morality to food, screams privilege and can set people up for struggles with disordered eating and eating disorders such as orthorexia. Buying foods organic, non-GMO and all those other buzzwords is not cheap. And so to put those foods on the pedestal of "optimal health" leaves a lot of people out of the conversation.
Links:
- Free Guide: Food Freedom Handbook
- Follow Free Method Nutrition on Instagram
- Join our online course, Fundamentals (promo code FREEDOM fo $50 off)
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By Dylan Murphy
4.9
5252 ratings
On today's episode, Dylan dives into 3 major problems that present from the clean eating movement. Clean eating gives morality to food, screams privilege and can set people up for struggles with disordered eating and eating disorders such as orthorexia. Buying foods organic, non-GMO and all those other buzzwords is not cheap. And so to put those foods on the pedestal of "optimal health" leaves a lot of people out of the conversation.
Links:
- Free Guide: Food Freedom Handbook
- Follow Free Method Nutrition on Instagram
- Join our online course, Fundamentals (promo code FREEDOM fo $50 off)