<div>Join us for Episode 17 as we are look into why we hate being told what to do. We are talking Emotional Regulation, Childhood Trauma and those very important happy chemicals; "Serotonin & Dopamine". 1 </div>Get in touch via our website : <a href='%20https://growup-thepodcast.godaddysites.com/%20'> https://growup-thepodcast.godaddysites.com/ </a>

Join us for Episode 17 as we are look into why we hate being told what to do. We are talking Emotional Regulation, Childhood Trauma and those very important happy chemicals; "Serotonin & Dopamine". 1 Get in touch via our website : https://growup-thepodcast.godaddysites.com/

Join us for Episode 17 as we are look into why we hate being told what to do. We are talking Emotional Regulation, Childhood Trauma and those very important happy chemicals; "Serotonin &amp; Dopamine". 1 Get in touch via our website : <a href="%20https://growup-thepodcast.godaddysites.com/%20" rel="noopener noreferrer"> https://growup-thepodcast.godaddysites.com/ </a>

#017 "Don't tell me how to live my life!"

Welcome to Grown Up, we are Ella &amp; Georgia, 30-Something sisters. We've always enjoyed our long phone calls, and when, in 2023, we both realised we had entered our growth era, we decided we would start to share, in realtime, our profound wisdom&nbsp; (&amp; humility) with the aim of helping others who are navigating their own awakenings. Using and celebrating both scientific and spiritual methods we are curating our toolkits in order to deconstruct, balance, and re-build to meet ourselves and the world on a new level, a better level.&nbsp;Like, a MUCH better level.&nbsp; Join us for our vulnerable, educational (sometimes unserious) chats, as we navigate our lives outside of survival mode and a world where anything, absolutely anything, is possible.&nbsp;

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Grown Up, we are Ella & Georgia, 30-Something sisters. We've always enjoyed our long phone calls, and when, in 2023, we both realised we had entered our growth era, we decided we would start to share, in realtime, our profound wisdom  (& humility) with the aim of helping others who are navigating their own awakenings. Using and celebrating both scientific and spiritual methods we are curating our toolkits in order to deconstruct, balance, and re-build to meet ourselves and the world on a new level, a better level.  Like, a MUCH better level.  Join us for our vulnerable, educational (sometimes unserious) chats, as we navigate our lives outside of survival mode and a world where anything, absolutely anything, is possible. 

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#017 "Don't tell me how to live my life!"

#017 "Don't tell me how to live my life!"