In this episode recorded on January 19th, 2020,  Mikey and I sit down to catch up on the past week.
We draw numbers for our Super Bowl Squares to complete the board, we talk about our annual Strongtown Super Bowl workout...it's a classic, as well as this past weekends' Holiday Party (thank you Barry & Becky for hosting!), and a little bit about our on going Strong Start Challenge.

In this episode recorded on January 19th, 2020, Mikey and I sit down to catch up on the past week. We draw numbers for our Super Bowl Squares to complete the board, we talk about our annual Strongtown Super Bowl workout...it's a classic, as well as this past weekends' Holiday Party (thank you Barry & Becky for hosting!), and a little bit about our on going Strong Start Challenge.

In this episode recorded on January 19th, 2020, &nbsp;Mikey and I sit down to catch up on the past week.
We draw numbers for our Super Bowl Squares to complete the board, we talk about our annual Strongtown Super Bowl workout...it's a classic, as well as this past weekends' Holiday Party (thank you Barry &amp; Becky for hosting!), and a little bit about our on going Strong Start Challenge.

017: Drawing Squares and Catching up with Mikey

Conversations with the people of the Strongtown community.

Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way.

New episodes released weekly to bi-weekly.

Local to Southbury CT.

https://strongtowngym.com

Health & Fitness

Fitness

Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com

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017: Drawing Squares and Catching up with Mikey

017: Drawing Squares and Catching up with Mikey