Fit for Work

017 eHealth trends helping workplaces ‘run’


Listen Later

eHEALTH TRENDS HELPING WORKPLACES ‘RUN’ Do I actually stand at my bedside marching on the spot until my steps tick over to 10,000? …sometimes yes. Do iWatch users really care whether they close those daily activity rings? …absolutely! Has Michelle Bridges 12WBT online fitness program really helped people lose 1,145,958kg? …apparently so. Technology today is quite […]
...more
View all episodesView all episodes
Download on the App Store

Fit for WorkBy Sally McMahon: Workplace Health Enthusiast, Speaker, Author, Podcaster, Exercise Physiologist, Health Coach, Sports and Exercise Nutrition Advisor