<p>It's February, folks! How are you doing with your plans to exercise more? Need help? Listen today to learn how to PACE IT to your goal! Visit us on Facebook or Instagram to get a PACE IT calendar and summary!</p>

It's February, folks! How are you doing with your plans to exercise more? Need help? Listen today to learn how to PACE IT to your goal! Visit us on Facebook or Instagram to get a PACE IT calendar and summary!

017 PACE IT: The Confidence to Work Out (Part 1)

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! 

Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! 

Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

Education

Self-Improvement

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

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017 PACE IT: The Confidence to Work Out (Part 1)

017 PACE IT: The Confidence to Work Out (Part 1)