In this episode we're redefining self-care, talking about what self-care is and is not, and deliberately seeking pleasure in life on a regular basis.

You are worth radical self-care on a daily basis!

If you struggle with putting yourself first, this is a great episode for you!

To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

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The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/017

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