Ever feel like you’ll do anything… except the one thing youactually need to do?

Welcome to Resilience for Real's Procrastination Station episode, where we unpack the psychology of stuckness — and how to sneak past it.

This episode explores:

·       Why your brain resists starting (spoiler: it’s not laziness)

·       The 5-second rule that interrupts overthinking andactivates action

·       How to use tiny tasks to build real momentum

·       A mini guided reflection to label your resistanceand move forward

·       And yes — what Buzz Lightyear can teach us about avoiding reality

If you’ve ever stalled out on a goal, this one’s for you.