Trigger Warning: In this episode, we discuss the concept of “opting out.” Suicide is a deeply emotional and complex topic, it may not be suitable for some people. Please take a moment to check in with yourself before deciding to listen.

We also explore ideas around “ego death” and hear from Hilde, who shares how she’s received guidance from a spirit that moves between the realms of the living and the dead.

We hope you enjoy this thoughtful discussion on such a powerful topic. Thank you for being here.