In episode 5 we talked about the importance of timing in saving and nourishing relationships. Today's breakthrough idea is a technique that every fighter practices to avoid damage. It is a sure way to minimize damage but would need you to alert and aware to do it. It also requires practice and conditioning. In our spirituality section, we will start looking at veils and obstacles that prevent us from living in a paradise in this world. We started talking about it in our last episode, and today we will start discussing the first obstacle to that state, and share ideas on how to practically protect and heal yourself from it.