The FIVE Minute Bark

0179: Jodi Aman 20 Ways to Calm from Anxiety


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Let’s get to know each other!

From the garden I started when I was 8 years old to the baby ducks I found a home when I was 10, I have always been passionate about nurturing life. With sharp empathy into the complexities of people’s pain, since I have recovered from my own family chaos and panic attacks. And with a keen understanding of how and why people get stuck there, I have decided to dedicate my life to helping people feel less lonely and afraid.

Yes. I have suffered such bad depression, anxiety and low self-esteem that I didn’t even want to get out of bed. I’ve been there and I got out. Because of that, I can show you, too.

I don’t tell you what to do, I show you.

 

https://jodiaman.com/

 

Shares Real Stories of Real People, Changing the World: Through Inspirational Moments, Breakthroughs, and Entrepreneurship.

 

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The FIVE Minute BarkBy Dennis Langlais

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