In todays episode, Tracy Herbert shares some of the most frequently asked questions she has received either through the podcast, during her ride, or through her coaching program.

• The number one question I get asked daily is What is the difference between type 1 and type 2 diabetes?
• How can I know if I have diabetes?
• If someone in my family has diabetes, does that mean I will get it?
• What are my chances of developing diabetes if I had gestational diabetes and it went away after I gave birth?
• Does excess fat, especially in my abdomen, increase risk of developing diabetes?
• Can I prevent developing diabetes?
• Did you eat lots of sweets as a kid?
• Are you sure you should be eating this with diabetes (the most irritating question I have been asked for 40 years and it still makes me upset today)?
• What about diabetes complications?
• Why do you always say put your salad dressing on the side?
• How did you feel when you were FIRST diagnosed?