So many of us have conditioning around what it means to prioritize pleasure. When we're young we get the messaging that pleasure is dirty or wrong, and as we get older we start to avoid the subject altogether because we feel disconnected from that part of ourselves.

But the truth is, a pleasured woman is an empowered woman - and it is VITAL to embrace this part of ourselves.

In today's episode, I invite Sexual & Pleasure coach, Danielle Savory, to share her expertise in neuropsychology, mindfulness & somatics as we discuss her revolutionary approach to sensual and sexual pleasure as a powerful pathway to growth. We dive into sexual shame, exploring our "turnoffs", ditching orgasms as the goal, and using pleasure to find happiness & connection with ourselves and with others.

Ready to embrace your sexuality and access the pleasure your body is wired for? Join us.

We're exploring:

• Pleasure as a pathway to self love & personal growth
• My life-changing experience in one of Danielle's group programs
• Reconciling and reclaiming the word pleasure
• Embracing our sexuality as a beautiful part of who we are
• Why shifting to pleasure as the goal (not the orgasm!) will change your sexual experiences
• Saying yes & no to sex - and feeling empowered to do either

Connect with me: https://www.instagram.com/jewelsdaly/

And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/

Connect with Danielle:

Instagram: https://www.instagram.com/thepracticeofpleasure/

Podcast, "It's My Pleasure": https://www.daniellesavory.com/podcast

Freebie: Savory Starter Guide: 3 Shifts to Connect with your body and experience more pleasure: https://www.daniellesavory.com/savory-starter

In TANGLED Danielle teaches you how to master these areas - with no drama, actionable steps and LOTS of fun and pleasure.

1. Physical Intimacy. Develop skills that have you getting down, not from a place of should, obligation or fear of rejecting your partner, but because you genuinely WANT to.
2. Turn Up Your ONs & Turn Down Your Offs. You create the ability to understand what is dousing your desire and how to lean in and what is standing between you and orgasmic pleasure. You learn how to skillfully move into a more receptive place.
3. Connect With Your Body. No "just get into your body". Instead you will become an ally with your nervous system and know exactly how to amplify sensations and literally become more orgasmic.
4. Become a pleasured woman - know how to prioritize pleasure and let it fuel your bold goals, your confidence and your healing.
5. Communicate Effectively About Sex. Talking can feel awkward, even when you love your partner FULLY. You will learn exactly how to feel confident communicating your desires and you will be able to handle any worry, guilt or insecurities that might arise.

Article referenced:

https://www.psychologytoday.com/us/blog/loving-bravely/201912/want-feel-more-confident-in-the-bedroom-start