George Hoffmann is yet another amazing example of a man choosing to be a shining light of positivity in the world. From his work at Network Immunology to passion project teaching meditation and mindfulness in schools, to his play of doing stand-up comedy, almost everything George does is spreading light and making the world a more love-filled place.

As you can likely tell by the photo he chose to use, he is someone who very seriously values not being too serious in life :) Once again, we see how comedy and making people smile can be a wonderful way to spread light in the world!

In our interview, we dig into all sorts of stuff around wellness, meditation, mindfulness, masculine and feminine energy, comedy, living a life of purpose and much more. I’m starting to notice a trend with these interviews… haha.

Lots of gold in this one, I hope you enjoy and get some nuggets to take with you and improve your own daily life in some way.

Listen on iTunes: https://itunes.apple.com/us/podcast/id1197164343 

Notes

2:30 ~ What does George believe?

3:45 ~ What Network Immunology is all about.

13:00 ~ What is the day to day of your work look like?

17:30 ~ When did George start to dig into the world of meditation and mindfulness?

26:00 ~ More about George’s side project teaching about meditation and mindfulness

33:30 ~ How George is grounding these ideas and teaching them to children in schools

36:00 ~ Doing the work.

37:15 ~ Love vs Fear and taking action in spite of the fear

38:00 ~ How stand up comedy is helping George get better at acting in spite of fear

42:30 ~ Meditation is only practice for life

44:30 ~ Spiritual bypassing, staying grounded and balanced

47:30 ~ Flow

50:00 ~ Masculine and feminine energy

59:30 ~ The Maybe proverb

1:04:00 ~ Transformational books and experiences for George

1:10:00 ~ Tips for being more present in the now

1:12:00 ~ Touching on both George and my massive bike trips

1:14:00 ~ Moving and stillness for aiding in

1:17:00 ~ George’s question for you!

 

Books

A New Earth - Eckhart Tolle - http://amzn.to/2o9uWPy

 

Experiences

Hridaya Yoga - http://www.hridaya-yoga.com/

Vipassana: https://www.dhamma.org/en-US/index

 

Connect with George

Network Immunology - http://www.networkimmunology.com/

On facebook - https://www.facebook.com/jorgissimo

Linkedin - https://www.linkedin.com/in/georgehoffmann/

 

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