A wise man will hear and increase in learning. And a man of understanding will acquire wise counsel. 

-Proverbs 1:5

What is a plant-based diet? Why do people transition to this lifestyle? Is this a healthy lifestyle or a fad? Will this lifestyle break the bank? Is it sustainable long term? These are many of the questions I sought to know professionally as a nutritionist and personally as the health advocate of my home. In today’s episode, I share what I learned over two year period, one year of professional study, and another year of personal exploration through application in my own life.

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For the show notes, personal or business inquiries: [email protected]