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All too often we associate the medal results to our performance.  Did we get Gold? No? So that means we sucked, right? Well… Not necessarily.  

One of the biggest mistake we see people, especially early on, do is place the results as the ONLY measure of how we performed that day.  We didn’t get the medal placed on our neck? We did horrible! I wasn’t on the podium, I must have sucked that day. I lost my first round, Im not as good as them.

Though the Medal standing shows who won that particular day at that event, it is not the only way you should measure your performance.  In this episode we go a little deeper into the tournaments and how to gage your performance. 

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