Today my good buddy Nicholas drops by The Impulse Control Experiment to talk about Love Vs Fear. I give nick today's update on how I'd doing including talking a little about my weight loss and how I handled Thanksgiving.

Nicholas explains some of the principals of Reiki and how they relate to real life scientific ideas and how we can override our natural program to engage our impulses. We dive into my fears and worries about how I am going to deal with my vices AFTER the experiment is over and how to handle situations where I would typically engage them in the future. We talk about how I my vices are typically connected to my need for love and connection and how I can meet those needs without vices.

We dive into the side effects of the experiment and how they have improved my life through out the month and how much better my "base line" is getting without covering up my stress with vices.

I am so grateful for a new perspective on the topics we have been talking out all month long. Thank you Nicholas so much!

If you would like to learn more about Nicholas or reach out to him for help you can find him on youtube @ Nicholas Spohn or on facebook and instagram @ Spohntrained

If you want to talk with me, I am always here for you [email protected] or join us in the facebook group @ https://www.facebook.com/groups/257011394987316/