Joined this week by one of my favourite creators, Olly Bowman. A good year ago Olly made a video about the 'Spotlight Effect' and why people don't actually care what you're doing. In short, do what makes you happy and don't worry what people think. Great chatting to him and getting a bit deep about life, he has a brilliant perspective on things.

Olly Bowman: https://www.instagram.com/ollybowman/?hl=en

Weekly training vlogs: https://www.youtube.com/@ProddyC

Insta: https://www.instagram.com/proddyc/

TikTok: https://www.tiktok.com/@proddyc

YouTube: https://www.youtube.com/@ProddyC

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