<p>In this episode, I speak with Sean Lord on a pre-recorded conversation about health and wellness.</p>
<p>We also talk about the importance of what you tell yourself and how that can impact your physical excellence.</p>

In this episode, I speak with Sean Lord on a pre-recorded conversation about health and wellness. We also talk about the importance of what you tell yourself and how that can impact your physical excellence.

018: Physical Excellence (the difference between health and wellness)

Are you looking to Franchise, Start A New Business, Begin An Exit Strategy, Sell Your Company, Plan Your Succession, Retire, Write A Book, Become A Speaker, Create A Course, Change Careers...?

Then stay tuned for WHAT'S NEXT? the podcast for courageous people making courageous changes in their lives.

You will hear interviews with people who have made the change. What did they wish they'd done differently? What are they glad they did? What advice do they have for the person contemplating a change?

You will also hear episodes with best practices and ideas to take your next significant move.

Education

Self-Improvement

Are you looking to Franchise, Start A New Business, Begin An Exit Strategy, Sell Your Company, Plan Your Succession, Retire, Write A Book, Become A Speaker, Create A Course, Change Careers...? Then stay tuned for WHAT'S NEXT? the podcast for courageous people making courageous changes in their lives. You will hear interviews with people who have made the change. What did they wish they'd done differently? What are they glad they did? What advice do they have for the person contemplating a change? You will also hear episodes with best practices and ideas to take your next significant move.

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018: Physical Excellence (the difference between health and wellness)

018: Physical Excellence (the difference between health and wellness)