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018 Pranayama, reclaiming connection, and safer spaces with Kat Glenn
Today Kari talks with Kat (they/them), spiritual weirdo and healer, about all things Pranayama and neurodivergence. Kari and Kat met at Brand Camp with Kristy Black, and became fast friends. Kari experienced a pranayama (breathwork) session with Kat and found it absolutely wonderful, and really respected how much Kat honors staying true to the roots of indigenous and yogic practices.
Today we discuss:
Kat’s neurodivergent career trajectory and underlying themes
Rainbow Dot Spirituality, Kat’s healing business
Common themes and stories we have learned from society about being neurodivergent
Pranayama (breathwork) as a beautiful modality for neurodivergent humans
Reclaiming, reconnecting, re-remembering connection to all of life and our ancestors
Kari’s experience doing a breathwork session with Kat
You can find out more about Kat at their website https://rainbowdotspirituality.com/, and check them out on instagram and tiktok.
Connect with Kari on Instagram and Facebook
To re-imagine business for your sensitive, highly neurodivergent brain through honing your intuition and radical community collaboration, join the Community Wisdom Collective.
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By Dr. Kari Burch, OTD, OTR/L, Professional Coach
5
11 ratings
Today Kari talks with Kat (they/them), spiritual weirdo and healer, about all things Pranayama and neurodivergence. Kari and Kat met at Brand Camp with Kristy Black, and became fast friends. Kari experienced a pranayama (breathwork) session with Kat and found it absolutely wonderful, and really respected how much Kat honors staying true to the roots of indigenous and yogic practices.
Today we discuss:
Kat’s neurodivergent career trajectory and underlying themes
Rainbow Dot Spirituality, Kat’s healing business
Common themes and stories we have learned from society about being neurodivergent
Pranayama (breathwork) as a beautiful modality for neurodivergent humans
Reclaiming, reconnecting, re-remembering connection to all of life and our ancestors
Kari’s experience doing a breathwork session with Kat
You can find out more about Kat at their website https://rainbowdotspirituality.com/, and check them out on instagram and tiktok.
Connect with Kari on Instagram and Facebook
To re-imagine business for your sensitive, highly neurodivergent brain through honing your intuition and radical community collaboration, join the Community Wisdom Collective.