Diarmuid McCleary (aka The Microwave Express) takes a break from hitchhiking around the world with a microwave to chat to Simon.

They discuss why he's doing it; how he has approached fundraising and social media; and how he travels and sleeps without spending a cent. Diarmuid shares stories of his adventures round Ireland and Scotland and talks about where is next.

Read more, offer to help and donate at:TheMicrowaveExpress.comThe Microwave Express on FacebookThe Microwave Express on Instagram