<p>Do you have a significant amount of weight to lose? If so, in this episode, Coach Strick sits down with Brian Richey to discuss his Successes and Struggles with weight loss that took him from over 420 pounds to his current weight of 185 pounds. Many lessons can be learned from Brian's experiences and hopefully they inspire you to live a healthier life. </p>

Do you have a significant amount of weight to lose? If so, in this episode, Coach Strick sits down with Brian Richey to discuss his Successes and Struggles with weight loss that took him from over 420 pounds to his current weight of 185 pounds. Many lessons can be learned from Brian's experiences and hopefully they inspire you to live a healthier life.

<p>Do you have a significant amount of weight to lose? If so, in this episode, Coach Strick sits down with Brian Richey to discuss his Successes and Struggles with weight loss that took him from over 420 pounds to his current weight of 185 pounds. Many lessons can be learned from Brian's experiences and hopefully they inspire you to live a healthier life.&nbsp;</p>

018 - Weight Loss Success Weight Loss Struggle with Brian Richey

Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!

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018 - Weight Loss Success Weight Loss Struggle with Brian Richey

018 - Weight Loss Success Weight Loss Struggle with Brian Richey