In this episode, today's guest, Ross Dougal, shares insights on achieving high performance in business and personal growth. With over two decades of experience helping companies grow, Ross focuses on getting from point A to B efficiently. As a father, husband, and athlete competing in off-road triathlons, he offers practical advice on navigating performance while leading a busy life. Tune in to learn how to turn your thoughts into actions and make your dreams a reality.

Tired of figuring everything out on your own? Surround yourself with like-minded entrepreneurs, share wins, and get exclusive insights inside the Fired Up Life Facebook Community! 🔥 Click here to join now! https://www.facebook.com/share/g/1ArwhwMhR9/?mibextid=K35XfP

Follow Ben:

instagram.com/benvickersofficial

tiktok.com/@benvickers.official

facebook.com/benvickersofficial

Timestamps

00:00:00 - Introduction

00:01:30 - Importance of Planning and Goal Setting

00:02:48 - Setting Big Goals and Structuring Plans

00:03:54 - Learning from High Performers

00:04:14 - Seeking Expert Advice and Coaching

00:04:28 - Importance of Finding the Right Coach

00:05:08 - Why Get a Coach?

00:05:39 - Importance of Planning and Structuring the Year

00:06:44 - Balancing Consistency and Intensity

00:07:05 - Role of a Coach in Performance

00:08:14 - Choosing the Right Coach

00:09:08 - Importance of Leveling Up

00:10:01 - Long-Term Planning and Discipline

00:10:56 - Finding an Effective Coach

00:12:37 - Importance of Coaching in Various Aspects