This Is Healing

019: Breathing with purpose Ft. Angelina & Shane Saunders


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This conversation is going to take your life to a new level, I hope you are as excited about breathwork as I am! 
Angie & Shane are leaders in the field of breathwork and share with us today their wisdom on how we can use the breath beyond our daily understanding. 
How would your life look if your breathing could be used to diffuse stressful situations? 
How different would it look if you could learn to diffuse your reactivity towards your significant other or kids?
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This Is HealingBy Melanie Legend