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In this episode, I chat with Dr. Adam Rogers about some ways we can train for a Spartan Race. Adam drops some excellent insights on how we can get into serious Spartan shape in as little as 3 to 6 months.
By Nate The Great5
1111 ratings
In this episode, I chat with Dr. Adam Rogers about some ways we can train for a Spartan Race. Adam drops some excellent insights on how we can get into serious Spartan shape in as little as 3 to 6 months.