Hey you! In this episode, I go over developing the mentality to push through criticism, developing a daily routine that serves you and becoming unapologetically yourself with Annie Graft. She is a former air force officer who became an entrepreneur, author, CEO, fitness expert and, as she likes to say it, a personal growth junkie. She is now 25 years old and prones “getting uncomfy in pursuit of what others consider unlikely”. Hope you enjoy!

😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr

Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca

Business inquiries: [email protected]

Annie's Instagram: https://www.instagram.com/itsanniegraft/

Annie's website: https://www.anniefitlifefitme.com/

👉Fixed mindset vs growth mindset: How your beliefs can shape your behavior: https://open.spotify.com/episode/5Rksh0n3KCKcrfTGJ22Vna?si=d1b3dded4a7f416a

👉PEP-TALK: Choose your hard: https://open.spotify.com/episode/7B6S3jAmjLmdFehDNHdAPo?si=0d4b600a2f0a4465