Lead Like YOU! The Courageous Leadership Podcast

019. Mindful Leadership with Laetitia Andrac


Listen Later

What is mindful leadership?

Today we’re joined by Laetitia Andrac who shares that a mindful leader is someone who first has awareness about their own needs, and stops when they need and sets clear boundaries and so on. It’s a leader who waits to respond, who holds the space for their team, and allows for everyone to just be still and trust that the right plan is coming.

Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life.  She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).

Together we explore:

  • What is mindful leadership
  • How do you cultivate a more mindful work environment
  • What are the benefits of mindfulness
  • How the mindful leader experiences stressful times in a more peaceful way
  • How to make a meeting and collaboration more mindful
  • If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou

    Ready for more?

    Join the new 12-week Courageous Leadership Group Coaching Program. Click here
    Discover your Authentic Leadership Superpower. Take the quiz now!

    Connect with me:

    Follow me on Instagram @annekoopmann_leadlikeyou
    Find me on Facebook: https://www.facebook.com/annekoopmannleadlikeyou
    Let’s connect on LinkedIn: www.linkedin.com/in/annekoopmann
    Check out my website: www.annekoopmann.com

    Connect with Laetitia:

    Instagram: https://www.instagram.com/essential.shift/
    Website to access Free Rituals Guide : www.essentialshift.co
    The Essential Shift podcast: https://anchor.fm/essential-shift 

    If you enjoyed this episode, please let me know by leaving a 5 star review on iTunes. I really appreciate it and it helps others to find us and listen too!

    ...more
    View all episodesView all episodes
    Download on the App Store

    Lead Like YOU! The Courageous Leadership PodcastBy Anne Koopmann-Schmidt