In this episode Rebecca talks about the differences between motivation and discipline. Motivation is an emotion, so how do we become more disciplined in order to achieve our goals? Listen in to find out!

Follow Rebecca on Instagram: https://instagram.com/rebeccasonuga?utm_medium=copy_link

Join the It Starts With Heart Facebook community: https://www.facebook.com/groups/269470371709788/

.....

Connect with me on insta https://www.instagram.com/rebeccasonuga/

With love,
Rebecca x