How should your lead hand finish a lunge? Is it pinky first or palm down first?
 
<a href="https://www.youtube.com/watch?v=qqTMDls03UI" target="_blank" rel="noopener noreferer">Jack Bowen Lunge Video</a>
 
thewaterpologoalie@gmail.com
 
<a href="https://thewaterpologoalie.substack.com/" target="_blank" rel="noopener noreferer">thewaterpologoalie.substack.com</a>

How should your lead hand finish a lunge? Is it pinky first or palm down first? Jack Bowen Lunge Video thewaterpologoalie@gmail.com thewaterpologoalie.substack.com

How should your lead hand finish a lunge? Is it pinky first or palm down first?
 
<a href="https://www.youtube.com/watch?v=qqTMDls03UI" rel="noopener noreferrer">Jack Bowen Lunge Video</a>
 
thewaterpologoalie@gmail.com
 
<a href="https://thewaterpologoalie.substack.com/" rel="noopener noreferrer">thewaterpologoalie.substack.com</a>

019 - Palm First or Pinky first?

Answering all your water polo goalie questions. Are you a water polo goalie looking to improve your game? Are you a water polo coach that has no idea how to train or coach goalies? Then send me your questions. I'm a former collegiate water polo goalie and I've been coaching college water polo goalies for 13 years.

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019 - Palm First or Pinky first?

019 - Palm First or Pinky first?