CyberSound™

019 - Preventing the Burnout: Preparing for time off


Listen Later

Send us a text

Indeed has shared that 52% of all workers are feeling burned out. This creates stress, fatigue, frustration, and mental health issues. How can prevent the burn out? Prepare for the time off! It's simple to say and difficult to do. 

Today, Jason, Matt, and Steve sit down with a licensed clinical social worker of 17 years, Lisa Grande. She will lead the conversation around the topic of professional burnout and how to make yourself a priority and allow yourself to recharge and unplug from work. It's not about work-life balance as much as it is finding success.

______________
Stay up to date on the latest cybersecurity news and industry insights by
subscribing to our channel and visiting our blog at https://www.vancord.com/💻.

Stay Connected with us 🤳
LinkedIn: https://www.linkedin.com/company/vancord
Facebook: https://www.facebook.com/VancordCS
Instagram: https://www.instagram.com/vancordsecurity/
Twitter: https://twitter.com/VancordSecurity

...more
View all episodesView all episodes
Download on the App Store

CyberSound™By CyberSound Podcast by Vancord

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like CyberSound™

View all
Planet Money by NPR

Planet Money

30,839 Listeners

Up First from NPR by NPR

Up First from NPR

56,221 Listeners

Cautionary Tales with Tim Harford by Pushkin Industries

Cautionary Tales with Tim Harford

5,121 Listeners

Consider This from NPR by NPR

Consider This from NPR

6,066 Listeners