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019: RAD140 WEEK 3 ARM DAY. I WAS WRONG. HOLY F**K.

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.

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019: RAD140 WEEK 3 ARM DAY. I WAS WRONG. HOLY F**K.

019: RAD140 WEEK 3 ARM DAY. I WAS WRONG. HOLY F**K.