In this episode, Mary Beth discusses: 

• How hitting our personal rock bottoms gives us an opportunity to CHOOSE to get up instead of to give up
• How to be more resilient as you recover from challenging times in your life
• Questions you can ask yourself to spark passion and purpose in your spirit
• How to stay accountable to yourself and the progress you want to make

 

Key Takeaways: 

• It's not always easy to rise up because it is often outside our comfort zone - embrace it
• When in a place of fear, start with one small brave action you can take now
• If you are feeling stressed, overwhelmed or depressed but you want to create a new life, start by slowing down and connecting with God
• Sometimes we must recalibrate or choose a completely new direction to stay in line with our authentic self
• You are not alone, you have a tribe and God supporting you

 

"Each one of us were given gifts, talents, passions and dreams to enrich our lives and bless others." — Mary Beth Vanderlinden

 

Connect with Mary Beth: 

Website:  http://spiritledhealinginstitute.com/ Instagram: https://www.instagram.com/marybethvanderlinden/ Pinterest: https://www.pinterest.com/reikigirl2u/ Youtube: https://www.youtube.com/user/marybethvanderinden/videos Facebook: https://www.facebook.com/MaryBethIntuitiveEnergyHealer LinkedIn: https://www.linkedin.com/in/mary-beth-vanderlinden-71244571/ Twitter: https://twitter.com/Energygirl2u