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019: SIDE CAR - Meditation and Pointing You in the Right Direction; Literally.
In this Side Car episode your host briefly breaks down the how and why of meditating. As someone who is relatively new to meditation (8 years) we provide you some direction to get started.
Mediation can seem daunting at first, but there are some great reasons to commit and create a daily habit for silencing your mind. For you seasoned practitioners, we share a meditative recommendation that could be just the change you are looking for on the daily journey to clarity.
Enjoy!
Mediation can seem daunting at first, but there are some great reasons to commit and create a daily habit for silencing your mind. For you seasoned practitioners, we share a meditative recommendation that could be just the change you are looking for on the daily journey to clarity.
Enjoy!
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In this Side Car episode your host briefly breaks down the how and why of meditating. As someone who is relatively new to meditation (8 years) we provide you some direction to get started.
Mediation can seem daunting at first, but there are some great reasons to commit and create a daily habit for silencing your mind. For you seasoned practitioners, we share a meditative recommendation that could be just the change you are looking for on the daily journey to clarity.
Enjoy!
Mediation can seem daunting at first, but there are some great reasons to commit and create a daily habit for silencing your mind. For you seasoned practitioners, we share a meditative recommendation that could be just the change you are looking for on the daily journey to clarity.
Enjoy!