019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans. First Ever Episode with our Discord Members.
All links mentioned in this episode are available in @StrengthAndDiet Instagram bio. Make sure you follow!

019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans. First Ever Episode with our Discord Members. All links mentioned in this episode are available in @StrengthAndDiet Instagram bio. Make sure you follow!

019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist.
Podcast Languages - English And Tamil

Health & Fitness

Fitness

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil

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019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans

019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans

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