Have you ever wondered what happens when you finally reach your goal for the first time, "What happens next?" or "How do I even find another goal?"Shoot, maybe you have trouble finding a goal to begin with, or do not know if it is good enough?

In this episode, I talk about a 5-step way to discover your new goal or find it for the first time. I do more than tell you what they are. I tell you what to expect in a little more detail with a sense of realism in each one. 

Enjoy. 

I believe in an acronym called K.I.S.S. - Keep It Simple Stupid, not that you're stupid, but we are silly for making things harder than we have to make them. It's probably not your fault, though, because there are so many marketing ploys out there that have led you astray without you even knowing. Sorry to say that, but I am not sorry for telling you the truth. If you want to have someone who isn't going to bullshit you on anything, this is the podcast for you. If you want someone to sugar coat things, this isn't the spot for you. Plus, if you still wish to things sugar-coated, then you aren't ready to be in charge of every aspect of your life anyway. Come back when you are, though; my arms/door is always open to help as many people who are ready to be supported.

Thank you for tuning in, and please don't forget to share with a friend. If you are interested in having me be your fitness/weight-loss coach to live #TheRATIOFFLLife please Click Here and let's talk.

If you have any questions or requests for a topic you want to be covered, please do not hesitate to head over to my website by clicking here to submit your question or request.

With Regards,

Michael Vorpahl

RATIO: FFL League of Champions Coach

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