The past few weeks in Nigeria have been crazy; from the #EndSars Protest to the Lekki Toll Gate Massacre. These events are scaring and traumatic, emphasising the need to take care of our mental health.

On today's podcast I speak with my friends; Tobi James (a documentary photographer) and Jimi Adeniyi (a mental health advocate)on the mental health challenges and how to overcome them.

Wanna get in touch? Send us an email at [email protected]. Remember, God is not a secret to be kept.