Zac drops back in to give a big Tour de France cycling preview. How it works, who'll wear the yellow jersey, polka dot jersey and green jersey?

We catch up on all the NRL news.

And Brendan gives a few NRL Supercoach tips on how to be as good as him.

Twitter - @batsandballspod

Brendan - @brendansmith05

Josh - @PiesJosh

Zac - @BigZacko

Email - [email protected]

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