Did you you that over 90% of Serotonin (the feel-good chemical in your brain) is produced in your gut?! In this episode, health & wellness coach, Haley Brittingham joins us to discuss how your BM's can be a direct reflection of what's going on within you mentally an emotionally, and how your eating and lifestyle choices can affect the digestive system.

Did you you that over 90% of Serotonin (the feel-good chemical in your brain) is produced in your gut?! In this episode, health &amp; wellness coach, Haley Brittingham joins us to discuss how your BM's can be a direct reflection of what's going on within you mentally an emotionally, and how your eating and lifestyle choices can affect the digestive system.

019 When Sh*t Gets Real: The Gut-Brain Connection w/ Haley Brittingham

Imagine a world where every starseed, intuitive, and empath was aligned with inner peace and thriving in their purpose. Oracle Aura is on a mission to bring that vision to life! Each week, Soul Purpose Mentor, Jaida Christina, hosts a series of guests to discuss a variety of topics dealing spirituality, holistic practices, and ways to naturally align with authentic inner peace &amp; your soul's Highest Purpose.
If you love learning about spiritual and natural self-development techniques, and are ready to feel at peace within yourself, this is the podcast for you!

Alternative Health

Health & Fitness

Imagine a world where every starseed, intuitive, and empath was aligned with inner peace and thriving in their purpose. Oracle Aura is on a mission to bring that vision to life! Each week, Soul Purpose Mentor, Jaida Christina, hosts a series of guests to discuss a variety of topics dealing spirituality, holistic practices, and ways to naturally align with authentic inner peace & your soul's Highest Purpose. If you love learning about spiritual and natural self-development techniques, and are ready to feel at peace within yourself, this is the podcast for you!

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019 When Sh*t Gets Real: The Gut-Brain Connection w/ Haley Brittingham

019 When Sh*t Gets Real: The Gut-Brain Connection w/ Haley Brittingham