You see them all the time. Graphics with that familiar shape: <3. I <3 this. I <3 that. What about I <3 my heart? That's what we'll cover over the course of February. Of course, the first thing we have to do is lay out the problem, but don't worry, we'll resolve that in the next episode and show you how to love your heart and keep that ticker ticking. But in this episode, be prepared to hear the bad news first. We'll try to make it fun, informative and it's only 10 minutes.