We're back with another episode! 

This week we will be talking about everything anxiety related! From our own experiences to how it affects everyday life and what our understanding of anxiety is. 

Anxiety has been such a huge part of our lives over the years and we hope that sharing our stories can benefit someone!

Follow us on Instagram @allinduetimepodcast

Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

Contact: [email protected]

Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'