This week, Doug and Meredith reminisce about Doug’s parachute pants and MerDog’s love of Megadeth. They talk about how to know when a session is over, taking notes, and how they prevent burnout. Doug shares his Buddhism dropout story, and then we dive into the client’s second therapy session. During the session, Doug and the Client focus on the themes of vulnerability, balance, and how better to control our negative thoughts.

Episode Webpage

Contact Us:

Meredith Levy Douglas Friedman Your Mental Breakdown

Join Us on Social Media: 

YMB The Facebook Group

YMB on Instagram

YMB on TikTok