Today's ep is a biggie and full of so many gems. I chat to Helen Koker, creative director, graphic designer and photographer, about quite frankly everything (including our favourite biscuits - but that's for another ep!). This is a conversation I think we all need to hear right now with everything going on in the world whilst we try to juggle our creative projects with our creative wellbeing. Helen's sage advice on staying inspired, prioritising rest and play, owning your talents and putting your mental health first is so uplifting, and I really hope this chat uplifts you too.

KEEP CREATIN' ☺️