Hindi lahat ng healing may IG reel.

In this episode of May Thoughts Ako, we talk about the kind of healing that doesn’t look good online. The boring kind. The quiet kind. The kind that chooses rest over chaos and peace over performance.

This isn’t about glow-ups or becoming your “best self.” It’s about unlearning the idea that growth has to be impressive, productive, or aesthetic to be real.

If you’re in your 20s and healing feels slow, uneventful, or suspiciously calm, this episode is a reminder that you’re probably doing it right.