February 12, 2020

02. How I Reclaimed My Voice

24 minutes

In this episode, I share with you:

My story as a female trauma survivor

How trauma can make you feel numb, disconnected & not be able to speak up

How to reclaim your voice

The importance of expressing ourselves

What to do when we are in an argument with our partner or another person

If you have any questions, send an email to [email protected] & I will feature your question in one of the episodes.

Take a screenshot of this episode & tag me on Instagram @nathasyaom

Apply for the most comprehensive Online Somatic Trauma 1:1 Coaching Program: https://www.akkuholistichealth.com/holistic-rewiring-method

Facebook Page: https://www.facebook.com/akkuholistichealth/

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By Nathasya O.M

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