Welcome to Reclaiming Your Identity. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, & how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, & how to focus on what you can control, rather than what you can't.

Today, I’m going to introduce you to the concept of your identity versus your personality, & what the differences are between the two. I’ll also discuss how I uncovered my own identity & became psychologically congruent with who I was supposed to be.

I'm also asking you to think about your own identity and whether or not it reflects outwards in your personality. Are you living your truth, or is it all just an act?

Tune in and listen to the second episode of Reclaiming your Identity. It's time for you to figure out who you really are, instead of who you think you're supposed to be. It's time for you to reclaim your identity.

In this episode, you will learn:

• How my Psychology Degree led me into coaching (01:50)

• The difference between identity and personality (04:10)

• The adjustments I made to my education so that I wouldn’t quit (09:10)

• The aim of Social Work (09:38)

• My new identity (11:00)

• Are you being real, or are you being fake? (12:32)

• Social obligations and what it means when you choose not to follow them (17:05)

• The importance of being psychologically congruent and doing the right thing for you (22:25)

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